Words are worlds
A collection of reflections and resources on somatic healing, personal growth, and holistic psychology.
Shadow Alchemy: When Shadow Work Isn't Enough
If healing was just about insight, you’d be done by now. At some point, the work asks for something else. Not more understanding. Not better language. But a different kind of contact, one that can meet what surfaces without rushing to fix it, explain it, or move past it. That’s where the real work begins.
How to Survive Your Saturn Return: A Field Guide
Saturn Return doesn’t arrive with a warning. One day, life just starts shifting beneath your feet. Relationships unravel, identities crack open, and the structures you’ve relied on stop holding. It’s disorienting, confronting, and wildly transformative. But beneath the chaos is an initiation: a dismantling of who you thought you were, and an emergence into who you’re meant to become.