Words are worlds
A collection of reflections and resources on somatic healing, personal growth, and holistic psychology.
How to Survive Your Saturn Return: A Field Guide
Saturn Return doesn’t arrive with a warning. One day, life just starts shifting beneath your feet. Relationships unravel, identities crack open, and the structures you’ve relied on stop holding. It’s disorienting, confronting, and wildly transformative. But beneath the chaos is an initiation: a dismantling of who you thought you were, and an emergence into who you’re meant to become.
Signs You May Be in a Portal: How to Recognize and Move Through Times of Transformation
When life feels disorienting, old versions of yourself resurface, and the impulse to push through intensifies, you may be traversing a “portal” — a threshold between who you were and who you’re becoming. Let’s explore key signs you’re in this liminal space, and some gentle guidance on how to move through it with presence, compassion, and embodied awareness.
Exploring Your Inner World: How Active Imagination Can Transform Your Healing Journey
Discover the power of exploring your inner landscape through guided visualization and active imagination. By connecting with your subconscious mind, you can unlock hidden emotions, uncover deep wisdom, and bring balance to your mental and somatic experiences. This journey of self-discovery empowers you to reclaim parts of yourself that have long been ignored, or rejected, inviting you into holistic healing, growth and personal transformation.