Work With Me
Your body is a gateway, and this is the threshold.
At the beginning of every journey, there is a moment when one must step beyond the threshold of the known world and into the magical world within which they will be transformed. This initiation can be intimidating to go at alone, and the good news is: you don’t have to. I’m here to walk with you.
And yes, it may be messy. It may be difficult, but life is messy and difficult. I will stand with you in it. Your honesty doesn’t scare me. Your pain doesn’t scare me. Your fear doesn’t scare me. And your power doesn’t scare me. All of you is welcome here. So, let’s unravel. Let’s let it rip. Let’s see what you are made of— let’s see who you really are.
Integrative Therapy & Somatic Healing Modalities
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Somatic Parts Work
Reconnect with and integrate the different parts of you through a body-based, compassionate process that honors each part’s role in your life.
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Shadow Alchemy
Turn toward the hidden parts of yourself with curiosity and compassion, uncovering the gifts and power they hold.
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Trauma-Informed Breathwork
Use the breath as a powerful somatic tool for release, regulation, and self-discovery — in a safe, attuned container.
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Nervous System Regulation
Learn simple, potent somatic practices to build resilience, expand your capacity, and create a sense of safety in your body.
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Somatic Therapy
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Attachment Therapy
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Somatic Trauma Therapy
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Ceremonial Breathwork
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Testimonial; In Their Own Words
After just three sessions with Taren, I found myself in a new space of awareness, connection, and embodiment. I began my sessions shut down and cut off from my body. Now I’m empowered to listen and lean into the ways my body is longing to take care of me. I went from a racing mind that feared change to one that can let go and rest through the shifts of energy…Through my time with Taren, I’ve cultivated safety, honor, and the ability to release what no longer serves me. Through intentional grounding and integrative play, I’ve uncovered more of who I am and fallen in love with my unfolding. Much love and many thanks to her for guiding me through this process with such compassion and courage. — Victoria
