
words are worlds
Thoughts on Personal Growth and Healing

Not All Anxiety Is Created Equal: How to Understand the Way Anxiety Shows Up in Your Mind, Your Body—or Both
Anxiety doesn’t look the same for everyone. Whether it starts in racing thoughts or a restless body, this blog will help you understand the difference between cognitive and somatic anxiety—so you can meet what’s actually showing up.

The Maiden Archetype: The Untouched Force of Becoming.
What if I told you the Maiden was never meant to wait—she was meant to move?
For so long, we’ve been fed the story that being desirable matters more than being powerful. That being chosen is the goal. But the true Maiden doesn’t sit in a tower, hoping someone will come for her—she writes her own story.